Healthy Headspace Blog
Welcome to Healthy Headspace—a soul-nourishing corner of the internet where women come to boost their confidence, shift their mindset, & reconnect with their boldest, most authentic selves.
Curated by empowerment coach, photographer, & podcast host Becky Plautz, this blog dives deep into what it means to show up fully in your life—whether that’s in front of the mirror, behind the mic, or at the head of the table.
Each post is packed with heart-centered insights, real stories of transformation, practical mindset tips, & powerful reflections from women just like you who are choosing to live with intention (& a little sass!).
Here, you’ll find:
đź’« Mindset & confidence tools you can actually use
💫 Behind-the-scenes moments from Becky’s coaching & photography clients
đź’« Empowering conversations pulled from the Choose On Purpose Podcast
đź’« Sneak peeks into homeschooling, motherhood, & living out bold dreams
đź’« Support to help you reclaim your energy, own your worth, & lead with purpose
If you’re ready to quiet the overwhelm, reconnect with your purpose, & be wildly inspired along the way—Healthy Headspace is your new favorite read. 💛
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Healthy Headspace Blog
Welcome to Healthy Headspace—a soul-nourishing corner of the internet where women come to boost their confidence, shift their mindset, & reconnect with their boldest, most authentic selves.
Curated by empowerment coach, photographer, & podcast host Becky Plautz, this blog dives deep into what it means to show up fully in your life—whether that’s in front of the mirror, behind the mic, or at the head of the table.
Each post is packed with heart-centered insights, real stories of transformation, practical mindset tips, & powerful reflections from women just like you who are choosing to live with intention (& a little sass!).
Here, you’ll find:
đź’« Mindset & confidence tools you can actually use
💫 Behind-the-scenes moments from Becky’s coaching & photography clients
đź’« Empowering conversations pulled from the Choose On Purpose Podcast
đź’« Sneak peeks into homeschooling, motherhood, & living out bold dreams
đź’« Support to help you reclaim your energy, own your worth, & lead with purpose
If you’re ready to quiet the overwhelm, reconnect with your purpose, & be wildly inspired along the way—Healthy Headspace is your new favorite read. 💛
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Learn about shared experiences of human connection, inspiring stories to build freedom & strategies to love more fully.Â
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Every Tuesday you will receive a quick email in your inbox with the latest blog & podcast episodes along with an empowering quote to jumpstart your day!